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Do you need help? Get it here

Do you feel like you need help? If so, there are people who you can turn to.

Alcoholics Anonymous
If you feel like you need help with your relationship with alcohol, you can always contact Alcoholics Anonymous.
0845 769 7555
Family members can get in touch with Al-Anon or Al-ateen. There is also the London-based charity Foundation 66 if you're in need of support here in the Capital.

Terence Higgins Trust
THT offers a very wide range of support services, including emotional support and information by phone, help with accessing HIV testing and treatment and advice about your rights in benefits, employment, immigration and housing.
0845 1221 200

MIND
Mind helps people take control of their mental health. We do this by providing high-quality information and advice, and campaigning to promote and protect good mental health for everyone.
0845 766 0163

The Samaritans
Samaritans provides confidential emotional support 24/7 to those experiencing despair, distress or suicidal feelings.
08457 90 90 90

Maytree Respite Centre
For those in a suicidal crisis, Maytree offers short-term accommodation with befriending in a confidential, supportive and non-medical environment.
020 7263 7070

Cruse Bereavement
Cruse is committed to breaking the stigma around grief and ensuring that everyone, no matter how old or young, can access the highest quality support following a bereavement.
0844 4779400

Merry Widow
A standalone survival guide for young widows, but since then has developed into a hugely popular online resource for anyone who has lost a partner.

Meningitis Research Foundation
Meningitis Research Foundation's vision is a world free from meningitis and septicaemia. We fund research to prevent meningitis and septicaemia, and to improve survival rates and outcomes. The Foundation promotes education and awareness to reduce death and disability, and gives support to people affected.
080 8800 3344

Meningitis Trust
Meningitis can strike within hours and its effects can last a lifetime. At the Meningitis Trust we offer a range of services. These services offer emotional, practical and financial support to help people rebuild their lives.
0800 028 18 28