Instagram will now tell users when to take a break from the app

7 December 2021, 12:34

Instagram Take A Break feature
Take a Break. Picture: PA

The social media giant has launched a Take A Break feature in the UK.

Instagram will now suggest users take a break from the platform if they spend too long scrolling, the social media giant has said.

The move is part of new tools being rolled out to boost safety on the app, which also includes parental controls such as setting app time limits for teenagers, due for launch next year.

Instagram boss Adam Mosseri said the new Take A Break feature, which is launching in the UK on Tuesday, aimed to “empower people to make informed decisions about how they’re spending their time”.

The feature will be available to all users, but Instagram has spoken of specifically encouraging teenage Instagram users to take advantage of it, and the tool will also show them tips on how to “reflect and reset” away from the site and set reminders to take more breaks in the future.

In addition, Mr Mosseri announced the rollout of a further safety feature for teenage users which switches off the ability for people to tag or mention teenagers who do not follow them.

This follows a move earlier this year to make the accounts of teenagers private by default when they join Instagram, stopping adults from being able to message young people who do not follow them.

Mr Mosseri said the range of new features would “meaningfully improve the experience on Instagram for teens, parents and guardians”.

He revealed that the service was building a feature that would “nudge” users towards a different topic if the app notices they have been “dwelling on one topic for a while”.

In recent years, social media platforms have been criticised for their impact on the mental health and wellbeing of users, particularly teenagers, with many of the major sites since taking steps to introduce time limits and other features to combat these concerns.

“I’m proud that our platform is a place where teens can spend time with the people they care about, explore their interests, and explore who they are,” Mr Mosseri said.

“I want to make sure that it stays that way, which means above all keeping them safe on Instagram. We’ll continue doing research, consulting with experts, and testing new concepts to better serve teens.

“As always, I’m grateful to the experts and researchers who lend us their expertise in critical areas like child development, teen mental health and online safety, and I continue to welcome productive collaboration with lawmakers and policymakers on our shared goal of creating an online world that both benefits and protects many generations to come.”

By Press Association

More Technology News

See more More Technology News

Meta’s Orion glasses

Smart glasses will be future of computing, Meta executives say

A man in a hoodie in front of several computer monitors

Warning issued about social media and email account hacking after reports jump

Walton Aubrey Webson smiling, wearing grey suit jacket

Blind and partially sighted risk exclusion from AI revolution, diplomat warns

Apps on a mobile phone

Critics say Ofcom is too weak on illegal social media content as new rules start

Technology firms must tackle illegal content on their platforms under new rules, but there are concerns that the changes are too weak.

New Ofcom powers for online safety come into force as charities warn of 'major gaps' in legislation

Exclusive
Jordan Stephens, Rizzle Kicks star.

Rizzle Kicks star says children 'rely' on online communities for connection as he says 'boredom' to blame for rising crime

A message on an iPhone

Media denied entry to tribunal thought to be about Apple and Government data row

Education Secretary Bridget Phillipson (PA)

Disruptive phones have no place in schools, Education Secretary says

A finger hovering over a phone screen with the Facebook, Instagram and WhatsApp logos

Fact check: Hoax posts about killers and stabbings in local Facebook groups

A drone in the air with countryside behind

Drones used to sow tree seeds in scheme to restore lost South West rainforests

ASCL president Manny Botwe

Technology ‘being weaponised’ against schools and teachers – union leader

A woman using a laptop as she holds a bank card

Phishing campaign impersonating Booking.com targeting UK hospitality

Crypto regulation

NCA officer charged following alleged Bitcoin theft

Sir Keir Starmer walking out the door of 10 Downing Street carrying folders under his left arm

Starmer’s plans to shape up ‘flabby’ Civil Service could trigger union clash

A person holds an iphone showing the app for Google chrome search engine

Apple and Google browser dominance harming consumer choice, says watchdog

A. Lunar Eclipse, Red supermoon, Blood moon / 
on 28th September 2015.

Blood moon 2025: Rare lunar eclipse to be visible in the UK this week - here's how to see it