Breakfast of champions? Teen darts star Luke Littler reveals daily diet that has powered him to World Championship final

3 January 2024, 07:02

Luke Littler
Luke Littler. Picture: Getty

By Kit Heren

Teenage darts sensation Luke Littler has revealed the diet that has seen him storm into the World Championship final - and said he has no plans to change it before the biggest match of his life on Wednesday.

Listen to this article

Loading audio...

Littler, 16, has shot to darts stardom during the PDC World Darts Championship after becoming the youngest person to reach the tournament final after beating former champion Rob Cross on Tuesday night.

He said he has stuck to a diet of ham and cheese omelettes for breakfast, pizzas for lunch, and kebabs for dinner.

The teenager - the youngest-ever finalist in the championships - has to beat number-three seed Luke Humphries, 28, to become the champion.

Littler said: "I've just settled on that stage (in darts). It takes myself a few legs to settle into a game but once I find that rhythm I'm good to go."

Asked by Sky Sports how he will stay calm in Wednesday night's final, the 16-year-old said: "I've just got to stay focused throughout the game no matter how long it goes on for.

He said he would continue doing "what I've been doing - in the morning, go for my ham and cheese omelette. Come in here, have my pizza, then I'm on the board, that's what I've done every day.

"If my game's there, it's there. I threw well again and I've got over the line again."

The teenage darts sensation beat former 2018 champion Rob Cross at Alexandra Palace on Tuesday, just days after he beat Brendan Dolan 5-1 at London's Alexandra Palace on New Year's Day.

Nicknamed 'Luke the Nuke', he dominated four straight sets before Dolan took the fifth.

He said after the victory: "(I've) just got to stay focused, got to be Luke Littler and just relax.'It would be unbelievable (to win the final). I can't even imagine myself (lifting the trophy) yet. Just got to beat whoever's in front of me."

Littler has pocketed £200,000 so far from his wins at Alexandra Palace.

Now the Warrington-born sensation has revealed what he is planning to spend the winnings on if he bags the £500,000 prize.

He told The Telegraph: “I always treat myself to some Under Armour tracksuits.

“And just get myself a new coat and get myself some Fifa points for my Xbox. That’s pretty much it.”

He said he would also “love to start driving” so his father Anthony, who is a taxi driver, doesn’t have to drive him to all his tournaments.

Read more: Luke Littler, 16, becomes youngest World Darts Championship finalist after triumph over Rob Cross

Read more: ‘The dream carries on’: Luke Littler’s girlfriend sings his praises as darts player faces championship semi-final

Luke Littler beat former champion Rob Cross on Tuesday evening.
Luke Littler beat former champion Rob Cross on Tuesday evening. Picture: Getty

Littler won the 2023 PFC World Darts Youth Championship and started to play in senior tournaments in his early teens.

He has so far taken on Christian Kist, Andrew Gilding, Matt Campbell, Raymond Van Barneveld and Dolan throughout the tournament.

His first victory gained him the title of youngest winner at the tournament as well as receiving the highest average for a debutant (106.12).

More Latest News

See more More Latest News

Constance Marten and Mark Gordon

Runaway aristocrat Constance Marten denies carrying baby in 'supermarket bag' while on the run as trial continues

Spain has been hit with a huge power outage

‘Extremely rare weather phenomenon’ behind Europe power cuts - as Portugal blames 'fault' in Spanish network

Samuel Gould, 33, of Hornchurch, Essex, was seen by the 13-year-old girl masturbating in his car

Wes Streeting's former aide dodges jail after indecently exposing himself in front of girl, 13

Police and Forensic investigators at Amman Valley school, in Ammanford, Carmarthenshire, after three people were injured in a stabbing.

Girl, 14, who stabbed two teachers and pupil handed 15-year sentence for attempted murder

The French grid operator RTE said parts of the country briefly lost power after outages hit Spain and Portugal on Monday afternoon

Spain-Portugal power outage: France also hit by blackouts as Europe is plunged into travel chaos

US tennis star Coco Gauff's interview was cut short due to a power cut in Spain.

Exact moment Spain is plunged into power cut chaos captured in Coco Gauff’s post-match interview

Harry Purcell, 17, Matilda 'Tilly' Seccombe, 16, and Frank Wormald, 16 died in the crash

Newly-qualified teen driver who killed three of his friends in crash given two years' detention

A Liverpool fan celebrates victory in the Premier League on a rooftop near Anfield, Liverpool.

Pictured: Liverpool celebrates as club wins historic 20th league title to equal Manchester United's total

Live
Traffic chaos in Madrid as signals fail due to the power outage

Europe power cuts LIVE: Entire grid of Spain and Portugal goes offline as other countries report outages

Putin has announced a temporary ceasefire in Ukraine

Putin announces three-day ceasefire in Ukraine to mark 80th anniversary of end of World War 2

Kemi Badenoch demands prosecution of rap group Kneecap

Kemi Badenoch demands prosecution of rap group Kneecap over 'dead Tory' claim amid trio's alleged 'pro-Hamas' statements

The island is for sale at just £25 million.

Vast Essex island with 38 houses where Rihanna and Stormzy recorded albums hits market for £25 million

Spain has been hit with a huge power outage

Huge power cut causes chaos in Spain, Portugal and France - with city blackouts set to last 10 more hours

A three-month prescription pre-payment certificate (PPC) will have the same cost as now, at £32.05, while a 12-month one will remain at £114.50

NHS prescription charges to be frozen for the first time in three years

The NHS could test children at gender clinics for autism.

NHS may test children referred to gender clinics for autism and ADHD, leaked plans reveal

Philippine inter-agency members which included Philippine Navy, Philippine Coast Guard and Philippine National Police - Maritime Group, hold the Philippine flag as they visit Sandy Cay 2 at the South China Sea

China and Philippines use flags to stake competing claims in South China Sea