The exact date and time clocks change in March 2024 and what is British Summer Time?

20 March 2024, 14:41 | Updated: 20 March 2024, 14:53

Clocks will change by an hour
Clocks will change by an hour. Picture: Getty
Kieran Kelly

By Kieran Kelly

As Spring gets under way, Brits can look forward to warmer temperatures, more sunshine and longer nights.

Listen to this article

Loading audio...

But you will also soon lose out on an hour of sleep as the clocks go forward to mark the beginning of British Summer Time (BST). 

Clocks in the UK change every year on the last Sunday of March, moving forward by one hour.

When do the clocks go forward?

This year, the clocks go forward on 31 March at 1am.

This means you will lose an hour's sleep, though means it will stay lighter for longer as we move throughout Spring and into Summer.

Why does the UK change their clocks twice a year?

The reason behind why we change the clocks is a contentious issue with the idea first arising in 1784 when inventor Benjamin Franklin suggested it.

A scientist in 1895 was the next person recorded speaking about it, and after that, a builder called William Willett (who happens to be Coldplay Chris Martin's great-great-grandfather) really pushed things as he wanted more light in the evenings.

Read More: Exact date 30C Spanish heatwave due to ‘wash over Britain’ bringing halt to chilly UK weather

Read More: Rwanda wants slow start to deportations - as spring deportations look unlikely as bill stalls in Parliament

William campaigned for the clocks to change until his death in 1915, and it was 1916, during World War On, the clocks officially began to change.

BST was introduced via the Summer Time Act 1916 as a way to save fuel and money.

When do the clocks go back again?

In 2024 the clocks will go back again by an hour on Sunday, October 27.

More Latest News

See more More Latest News

First Minister Humza Yousaf on Friday

Humza Yousaf says Scottish election could be called if he loses no-confidence vote, as he urges MSPs to reconsider

Israel Palestinians Hamas Interview

Hamas reviewing Israeli ceasefire proposal as possible Rafah offensive looms

Dr Tijon Esho

TV doctor struck off after giving free Botox to OnlyFans model in return for sex at his clinic

Palestine supporters march in London

Palestine supporters march in London, with 'hundreds of thousands' expected to join calls for ceasefire in Gaza

Israel Palestinians Campus Protests

US student anti-war protesters vow to continue demonstrations

Russia Ukraine War

Russia renews attacks on Ukrainian energy sector as Kyiv launches more drones

Alexei Navalny died in February

'Putin did not order Alexei Navalny's death,' US intelligence agencies claim after Kremlin critic dies in Russian jail

APTOPIX US China Blinken

Blinken ends latest trip to China with visit to Beijing record store

Kate Forbes has backed Humza Yousaf

Humza Yousaf's leadership rival Kate Forbes backs beleaguered Scottish First Minister, as no confidence vote looms

Tourists are to be taxed to visit parts of Tenerife

Date revealed when Brits will have to pay tourist tax for popular Spanish holiday destination after locals protest

A march against anti-Semitism scheduled for Saturday has been cancelled

London march against anti-Semitism axed amid safety fears, with 'hundreds of thousands' to join Palestine protest

Britney Spears has been forced to pay for her father's legal fees for managing her own money

Britney Spears and father Jamie 'settle legal dispute', with pop star 'left to foot dad's $2m legal bill'

Diddy Sexual Misconduct

Sean ‘Diddy’ Combs files motion to dismiss some claims in sexual assault lawsuit

Exclusive
New figures from LBC have found five children per day are arrested for carrying a knife.

‘They're agile on issues they care about’: Idris Elba suggests government cares more about XL bullies than knife crime

Rageh Omaar

Rageh Omaar rushed for medical treatment after viewers' alarm as he fell ill on TV and stumbled over words

Inga Rubite died in A&E

Woman who was found collapsed under coat at A&E after seven hours ‘might not have died if someone checked on her’